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A SAMHSA National Helpline
Need assistance with mental health or substance abuse? The SAMHSA National Helpline is a free resource that provides confidential, caring support to individuals and families. Trained representatives can guide you with finding accessible treatment facilities, answer your inquiries, and provide helpful information about mental health. Call the Helpline at 1-800-662-HELP (4357) or visit their online platform at https://www.samhsa.gov/find-help/national-helpline for more information.
TextLine Crisis
When you are struggling, reaching out can feel difficult. That's where Crisis Text Line comes in. This anonymous, free service is available 24/7 to offer text-based counseling. Just text HOME to 686868, and a trained crisis counselor will connect with you in a safe and supportive space.
- The service offers support for a wide range of challenges, such as:
- anxiety
- suicidal thoughts
- family conflict
- bullying
Remember, there is hope. If you or someone you know is in crisis, please reach out to Crisis Text Line.